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Mütterberatung, Mutter, Kind, Stress, Trotzphase, Widerstand, Geschwisterstreit
Mutter atmet durch und findet Ruhe im Körper“ · „Simone Wochner Portrait – Mentorin für Mütter“ · „Alltag mit Kind: Verbindung statt Reizüberflutung
HOLISTIC MENTORING FOR SENSITIVE WOMEN IN TRANSITION, CRISIS & REALIGNMENT
HOLISTIC MENTORING FOR SENSITIVE WOMEN IN TRANSITION, CRISIS & REALIGNMENT

Vielleicht kennst du das

 

Mütter, sagen am Anfang zu mir: „Ich erkenne mich selbst nicht mehr.“

Der Körper ist schon auf Empfang. Die Anspannung und Gereiztheit ist manchmal schon da, bevor überhaupt etwas passiert. Und dann trifft es ausgerechnet dort, wo du am meisten liebst: bei den Kindern, beim Partner.

Ein Ton wird schärfer. Ein Satz rutscht raus. Oder du wirst ganz still und bist innerlich weg. Später kommt dieser Schmerz: „So bin ich doch nicht.“

Liebe ist da. Und trotzdem ist es eng geworden zwischen Verantwortung, Daueranspannung und all dem, was jeden Tag getragen werden muss.

Die meisten Mütter, die zu mir kommen, kennen sich gut. Sie kennen ihre Muster und merken, wenn sie reinrutschen. Sie sind feinfühlig und bewusst - wissen bereits sehr viel und haben einiges versucht. Und doch verändert sich nichts nachhaltig.

Weil in dir lebt etwas Grösseres als der Alltag:

Die Sehnsucht nach einem Zuhause, in dem alle Gefühle Platz haben. Und wo das, was hier gerade weh tut, enden darf.

HOLISTIC MENTORING FOR SENSITIVE WOMEN IN TRANSITION, CRISIS & REALIGNMENT
Mutter atmet durch und findet Ruhe im Körper“ · „Simone Wochner Portrait – Mentorin für Mütter“ · „

Hey, I'm Simone - mentor for embodied self-development & emotional freedom.

I support women who no longer just want to function - but want to be close to themselves again.

Who are ready to step out from behind roles, expectations and conformity and meet their true nature - with clarity, depth and vitality.

My own path led me through self-loss, exhaustion and a paralyzing narrowness. Today I am opening up spaces for you: For your return to yourself, to your truth, to your living being.

》Do you know that?

You wake up and your head starts to rattle.

And you feel tired. Empty.

The day has barely begun and you wish it was already over.

 

Your head is full - to-dos, conversations, expectations.

You try to plan, to control, to keep an overview.

And yet you keep escaping into your cell phone, into series, into lists.

 

You are sensitive, reflective, clever.

And yet all it takes is a wry look from your partner or an annoyed tone from your child - and you explode. Or you withdraw.

 

You try hard to do everything right - for the family, at work, in everyday life.

But in the end, you're left with the feeling that it's never enough.

 

You want closeness, lightness, real connection.

But often everything feels like a schedule - with no room for you.

You know so much. And at the same time: none of it helps anymore.

Because you don't want to “understand” any more - you want to finally feel yourself again.

》Do you know that?

You wake up and your head starts to rattle.

And you feel tired. Empty.

The day has barely begun and you wish it was already over.

 

Your head is full - to-dos, conversations, expectations.

You try to plan, to control, to keep an overview.

And yet you keep escaping into your cell phone, into series, into lists.

 

You are sensitive, reflective, clever.

And yet all it takes is a wry look from your partner or an annoyed tone from your child - and you explode. Or you withdraw.

 

You try hard to do everything right - for the family, at work, in everyday life.

But in the end, you're left with the feeling that it's never enough.

 

You want closeness, lightness, real connection.

But often everything feels like a schedule - with no room for you.

You know so much. And at the same time: none of it helps anymore.

Because you don't want to “understand” any more - you want to finally feel yourself again.

This is what my customers say

Wenn du leise ahnst, dass es Zeit ist, dich selbst wiederzufinden, dann lass uns den ersten Schritt gehen.

This is what my customers say

"I felt seen by you and always comfortable and safe. I had a space where it was all about me, where I and my feelings were important.

 

I was able to allow feelings to surface, allowing individual issues to surface and healing and forgiveness to occur. We particularly explored the themes of 'feeling alone' and 'not being enough'. We felt how issues are anchored in the body and how access to them can be found through the body.

 

I'm now more conscious in my daily life when it comes to dealing with myself, my children, and my relationship. I'm more aware when I need a break and to take care of myself, and I also have more methods at my disposal to do so.

 

It was important for me that I stuck with it for a few months and consciously took time for myself :)

 

I can highly recommend you to other mothers because you have always guided and supported them in a very benevolent and sensitive manner.”

Mirjam B.

Mutter atmet durch und findet Ruhe im Körper“ · „Simone Wochner Portrait – Mentorin für Mütter“ · „Alltag mit Kind: Verbindung statt Reizüberflutung
Mutter atmet durch und findet Ruhe im Körper“ · „Simone Wochner Portrait – Mentorin für Mütter“ · „Alltag mit Kind: Verbindung statt Reizüberflutung
Mutter atmet durch und findet Ruhe im Körper“ · „Simone Wochner Portrait – Mentorin für Mütter“ · „Alltag mit Kind: Verbindung statt Reizüberflutung
Mutter atmet durch und findet Ruhe im Körper“ · „Simone Wochner Portrait – Mentorin für Mütter“ · „Alltag mit Kind: Verbindung statt Reizüberflutung
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