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Persönlichkeitsentwicklung bei Beziehungskonflikten, Emotionale Hilfe bei Wut und Burnout, Traumasensible Therapie bei Stress und Erschöpfung, Systemische Elternberatung bei Familienproblemen, Ganzheitliche Online-Begleitung für Frauen und Mutter
Holistic coaching for emotional exhaustion, relationship conflicts & the desire for real change

Get yourself back –
out of adaptation, relationship dynamics, exhaustion
– into a free, vibrant life

ROOTED FREEDOM. EMBODIED CONNECTION. LIVED TRUTH.
Persönlichkeitsentwicklung bei Beziehungskonflikten, Emotionale Hilfe bei Wut und Burnout, Traumasensible Therapie bei Stress und Erschöpfung, Systemische Elternberatung bei Familienproblemen, Ganzheitliche Online-Begleitung für Frauen und Mutter

Hey, I'm Simone - mentor for embodied self-development & emotional freedom.

I accompany women who no longer want to function - but finally feel again.

Who find the courage to meet themselves - beyond roles, expectations and conformity.

My own path led me through self-loss, exhaustion and a paralyzing narrowness.

Today I open up spaces for you - for your return to yourself, to your truth, to your living being.

》Do you know that?

You wake up and your head starts to rattle.

And you feel tired. Empty.

The day has barely begun and you wish it was already over.

 

Your head is full - to-dos, conversations, expectations.

You try to plan, to control, to keep an overview.

And yet you keep escaping into your cell phone, into series, into lists.

 

You are sensitive, reflective, clever.

And yet all it takes is a wry look from your partner or an annoyed tone from your child - and you explode. Or you withdraw.

 

You try hard to do everything right - for the family, at work, in everyday life.

But in the end, you're left with the feeling that it's never enough.

 

You want closeness, lightness, real connection.

But often everything feels like a schedule - with no room for you.

You know so much. And at the same time: none of it helps anymore.

Because you don't want to “understand” any more - you want to finally feel yourself again.

And at the same time...

You long for a life that feels real.
For relationships that nourish rather than deplete.


For clarity and security within yourself - even when everything is shaky on the outside.
For a femininity that is free and alive - not conformist, not controlled.

 

I know this path.
I have walked it myself - through tightness, exhaustion and self-doubt.
I know what it's like to get lost between roles - and to suspect: There is more to me.

 

 

Today I hold the space for you:
For your arrival. For you to breathe a sigh of relief. Your return to yourself.

 

In my company you will find your way back:
To your body. A relaxed nervous system. Your inner voice.
To your true being, which was never gone - just covered up.

You become clearer. Softer. More immovable.
You no longer have to conform. You can just be you.

 

What you'll find with me:

◬ Holistic online support for women in transition
◬ Trauma-sensitive inner work & nervous system regulation
◬ Tools for emotional self-leadership
◬ Spaces for depth, healing & sisterhood
◬ Words that remember - ways that really change

 

 

Ready for your new era?
Then come with me – gentle, courageous, embodied.
For a life that feels like you.

 

Think freely. Feel authentically. Unfold yourself.


— Simone

HOW DEEP MAY I ACCOMPANIMENT YOU?

This is what my customers say

"I felt seen by you and always comfortable and safe. I had a space where it was all about me, where I and my feelings were important.

 

I was able to allow feelings to surface, allowing individual issues to surface and healing and forgiveness to occur. We particularly explored the themes of 'feeling alone' and 'not being enough'. We felt how issues are anchored in the body and how access to them can be found through the body.

 

I'm now more conscious in my daily life when it comes to dealing with myself, my children, and my relationship. I'm more aware when I need a break and to take care of myself, and I also have more methods at my disposal to do so.

 

It was important for me that I stuck with it for a few months and consciously took time for myself :)

 

I can highly recommend you to other mothers because you have always guided and supported them in a very benevolent and sensitive manner.”

Mirjam B.

Coaching für Mütter, Mütterberatung, Familienberatung, Elternberatung, Erziehungsberatung, Entwicklungstrauma, Stress, Traumatherapie, Bedürfnisorientierung, Schulprobleme, Traumaintegration, Kindheitstrauma, Mütterhilfe, Frauenhilfe, Unterstützung Mutter, Uster, Zürich, Schweiz
Coaching für Mütter, Mütterberatung, Familienberatung, Elternberatung, Erziehungsberatung, Entwicklungstrauma, Stress, Traumatherapie, Bedürfnisorientierung, Schulprobleme, Traumaintegration, Kindheitstrauma, Mütterhilfe, Frauenhilfe, Unterstützung Mutter, Uster, Zürich, Schweiz
Coaching für Mütter, Mütterberatung, Familienberatung, Elternberatung, Erziehungsberatung, Entwicklungstrauma, Stress, Traumatherapie, Bedürfnisorientierung, Schulprobleme, Traumaintegration, Kindheitstrauma, Mütterhilfe, Frauenhilfe, Unterstützung Mutter, Uster, Zürich, Schweiz
Coaching für Mütter, Mütterberatung, Familienberatung, Elternberatung, Erziehungsberatung, Entwicklungstrauma, Stress, Traumatherapie, Bedürfnisorientierung, Schulprobleme, Traumaintegration, Kindheitstrauma, Mütterhilfe, Frauenhilfe, Unterstützung Mutter, Uster, Zürich, Schweiz
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