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HOW I WORK WITH YOU

Elternberatung, Entwicklungstrauma, Stress, Traumatherapie, Bedürfnisorientierung, Schulprobleme, Erziehungsberatung, Familienberatung, Coaching für Mütter, Mütterberatung, Traumaintegration, Kindheitstrauma, Mütterhilfe, Frauenhilfe, Unterstützung Mutter,Uster, Zürich, Schweiz

"I will not save you,

because you are not powerless.

I will not fix you,

because you are not broken.

I will not heal you,

because I see you in your entirety.

I will walk with you through the darkness,
while remembering your light."

Sheree Bliss Tilsley

My work is an invitation to meet yourself on a deeper level – in your body, your nervous system, your inner experience.

 

I combine somatic bodywork, emotional integration processes, and consciousness work into a holistic approach. This incorporates elements from (neuro)psychology, spirituality, shadow work, inner child work, cycle knowledge, archetype work, and grounded energy work.

 

We don't just skim the surface—we work at the source. At your pace. In a safe space.

 

You may feel, embody, let go, remember, integrate.

My spaces are soft and clear at the same time: Everything is allowed to be there—fear, anger, shame, sadness, joy. And nothing is mandatory.

 

You're not wrong. You're on the right path.

Elternberatung, Entwicklungstrauma, Stress, Traumatherapie, Bedürfnisorientierung, Schulprobleme, Erziehungsberatung, Familienberatung, Coaching für Mütter, Mütterberatung, Traumaintegration, Kindheitstrauma, Mütterhilfe, Frauenhilfe, Unterstützung Mutter,Uster, Zürich, Schweiz

In my space you will find out...

 

  • Deep inner processes – connected to your body and your nervous system

  • Connection to your intuition & inner truth

  • Liberation from restrictive patterns, beliefs & conditioning

  • Spaces for emotions that had no place for a long time

  • Reconnecting with your inner core & your self-leadership

  • Gentle, grounded manifestation & cyclical living

  • Integration instead of optimization

  • Authentic, loving relationships – with yourself and with others

  • Personal responsibility & inner leadership

I accompany you not with concepts, but with presence.


Not with pressure, but with depth.
Not for quick fixes – but for real change.

 

Change doesn't just happen in your head. It happens when your entire system is ready.
That’s why it takes your courage, your responsibility – and your desire to really meet yourself.

What healing means to me

For me, healing doesn’t mean “becoming whole” – it means reminding you that you already are.
It means getting rid of everything that no longer belongs to you.
So that your life energy can flow again. So that you can feel yourself again—in your depth, your truth, your power.

My space is not for you if you...

  • you would like classic advice and ready-made solutions from me.

  • are looking for a 'quick fix' and are not ready for a deep process.

  • do not fully take responsibility for your part of the process.

  • you want to focus on the behavior of your child, partner or other people and 'tinker with' them.

  • you are not ready to really go down that path and look at your issues honestly.

 

DURATION & PROCESS

 

Transformation takes time, trust and depth.

That's why I offer long-term coaching over 6 months - with space for integration, growth and true embodiment.

 

If you would like to get to know me and my work first, you are welcome to start with a one-to-one session.

If you feel that something is calling you - please get in touch.

I look forward to getting to know you!

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